Services
About My Clients
Are you feeling directionless? Lost, hopeless, or anxious about what the future holds? Maybe you are a perfectionist that can't live up to your own unrealistic expectations. I want to help you get out of your own head and detach from the long-standing stories you've been telling yourself about yourself or about the world around you. I help support you to live your best life--focusing on the present and your values while working through these issues holistically, and in a judgement-free zone.
My Background and Approach
My approach to therapy is to first create a strong rapport with my clients by creating a safe, judgement-free zone. I tell each and every client that their relationship with the therapist is the number one predictor in therapy. I work from the framework that you are the expert of your life, and I am here to simply offer a non-biased, additional perspective, or offer you tools that may help you deal with whatever it is you are going through. This framework began as I worked in community mental health with high-acuity teens in the Long Beach/Los Angeles area, and it's greatly benefited my clients in private practice. Additionally, my graduate experience at Pepperdine was rooted in Latinx culture, which has helped tremendously with cultural issues for those of various different backgrounds.