Services
About My Clients
Are you looking for a compassionate therapist who understands your journey? I specialize in working with individuals navigating ADHD, trauma, and relationship challenges, including codependency and chronic people-pleasing. My ideal clients are eager to explore their identities, understand their emotions, and build healthier relationships. If you’re struggling with anxiety or trauma or seeking personal growth, I’m here to support you in living a fuller, more authentic life.
My Background and Approach
My practice tools include Eye Movement Desensitization and Reprocessing Therapy (EMDR) and a trauma-informed, attachment-focused approach. As a fully licensed senior counselor specializing in ADHD and trauma, I create a safe, welcoming space for clients to explore their identities and experiences. My focus on neurodiversity ensures tailored support that acknowledges each client’s unique challenges. I empower clients to celebrate their strengths and navigate relationship dynamics by building strong therapeutic relationships. Together, we work on practical skills that enhance emotional regulation and personal growth, equipping you with tools to foster healthier relationships and a deeper understanding of yourself. I aim to walk alongside you on your journey, providing compassionate support as you work toward your goals and embrace your authentic self.
My Personal Beliefs and Interests
Every person possesses the capacity for incredible change, and I’m passionate about helping clients honor their authentic selves while navigating their journeys. I value creating a warm, welcoming environment where individuals feel safe to explore all aspects of their identities. Building strong therapeutic relationships is central to my approach, as I prioritize celebrating clients’ strengths and victories. As a non-binary individual with ADHD, I understand the unique challenges that come with feeling different or misunderstood. This perspective fuels my commitment to offering trauma-affirming care that recognizes and values neurodiversity. I strive to empower clients in exploring gender identity and self-expression, supporting them in navigating a world that often imposes rigid norms. In my free time, I enjoy yoga, gaming, and sci-fi/fantasy novels, which reflect my passion for creativity and connection. I look forward to partnering with you on your journey.