Services
About My Clients
You may be seeking therapy because you and your partner(s) have lost sexual desire, passion, and excitement or you might be avoiding sex and relationships altogether because you experience pain, anxiety, embarrassment, or sexual concerns. Perhaps you are wanting help with body image, disordered eating, or self-worth. If you want to break free of patterns that have been keeping you stuck and experience more passion, pleasure, and self-confidence, I can help you to meet your goals and flourish.
My Background and Approach
My approach is trauma informed, LGBTQIA+ and gender affirming, kink aware, poly friendly, and culturally responsive. The therapy process can feel vulnerable and uncomfortable, especially when talking about difficult topics like sex and food. I will meet you right where you are on your healing path without judgment or an agenda. I believe that therapy should be an empowering, safe, and collaborative process where we work together to meet your goals. Some of the practices that we may use in session include mindfulness, self-compassion, somatic and mind-body approaches, and body neutrality. I may also offer exercises and skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavioral therapy. My style of therapy is interactive, warm, and supportive. I show up fully and authentically in session, truly listening to your concerns, celebrating your successes with you, and providing skills and practices to help you achieve your goals.