Services
About My Clients
Feeling overwhelmed, lost, or just plain stuck? You're not alone. Life's challenges can leave us feeling inadequate and unsure of our next steps. Whether you're facing a major life transition, struggling with relationships, or simply feeling lost, I understand the impact these can have on your life. Together, we can overcome these obstacles and build a bright future.
My Background and Approach
With over 12 years of experience as a Licensed Professional Counselor in Tennessee and Virginia, I am a certified Eye-Movement Desensitization and Reprocessing (EMDR) therapist and skilled in Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I specialize in working with adults struggling with trauma, anxiety, relationship issues, stress, and anger, in addition to other mental health concerns. Your mental health journey is unique, and I'm committed to partnering with you to create personalized treatment goals that align with your specific needs.