Services
About My Clients
Do you find yourself constantly criticizing yourself for your inadequacies? Feeling unable to meet the standards that have been prescribed by yourself or others? Feeling like you aren't enough in your relationships and work? Overworked and can never relax? Together, we can begin to get curious around what is keeping you trapped in these stories and begin to develop a compassionate inner voice.
My Background and Approach
I specialize in religious trauma, polyamory/ethical non-monogamy, perfectionism and sexual wellness. I use a relational and somatic approach that is rooted in an exploration and knowledge of our nervous system and integrating our relationship between our bodies, thoughts, and emotions. I am passionate about helping clients to create a sense of internal safety; reconnecting to their body, sensuality, curiosity, and pleasure to heal and allow space for deeper relationships, experiences, and grow in tenderness towards themselves. I use parts work, somatic based therapy, inner child healing, nervous system regulation and other body-based approaches in the therapeutic space. Overall, I believe that curiosity, kindness, and humor are vital to the healing process.
My Personal Beliefs and Interests
I believe that there is power in telling our stories and naming how our religious, cultural, and relational histories have caused harm, particularly in regards to experiences of sexuality, gender, and identity