Services
About My Clients
Clients often say that they find my conversational style approachable and refreshing. While therapy is a dialogue, the time we spend together is focused solely on you and your emotional life. As someone who has greatly benefited from amazing therapists, I believe in the healing power of this process. It is amazing how much this relatively small time investment can add to your well-being.
My Background and Approach
I am EMDR certified, a treatment which is life changing in its ability to shift stressful or traumatic experiences from a place of pain to one of growth. In addition, I draw on Humanistic, CBT and Internal Family Systems approaches. Regardless of the approach, an authentic, collaborative, therapeutic relationship is fundamental in creating lasting change. There is no one size fits all approach to therapy.
My Personal Beliefs and Interests
My values are gender-affirming, sex/body positive, and lgbtqia+ friendly. Before becoming a therapist, I worked in music as a songwriter. Both fields are highly creative and value communication as well as connection.