Services
About My Clients
My clients would be teens and adults whom are seeking to reduce depressive moods, reduce anxious feelings and panic, and working with the disruptive effects of ADHD. I also help people work through conflicts, relationship problems, anger management, and mood disorders such as bipolar disorder. I am very supportive and affirming of my LGBTQ clients.
My Background and Approach
Jason is a Licensed Mental Health Counselor in the state of Florida with 17 years of counseling and therapy experience working with a broad variety of issues as well as children, teens, and adults. Jason uses multiple approaches to devise an approach appropriate to your needs. I have used Cognitive Behavioral Therapy techniques, Mindfulness techniques, Solution focused therapy, and using existential approaches. I build off of our therapeutic relationship and shape the therapy experience around your expectations to give you opportunity to meet your needs whether that is to be heard or to have more directive therapy to foster your strengths .
My Personal Beliefs and Interests
I believe that the process of change can be an experimental process of finding what works to empower you and create healthy relationships and new view of your life. I feel an important core of my philosophy of therapy and wellness focuses upon balance to limit extreme behaviors and beliefs which are not often helpful. I have my self struggled with issues in my own life, and know how important it is to feel no judgement and not to make assumptions about people and the course of their lives. I feel it is important to try out my theories and check them with you to ensure we are on the right path as far as clarifying what your thoughts, feelings, and experience are so that we can best work through them. I will meet you where you are and want you to find the right counselor for you as this is a very personal decision about who you want as you therapist-I look so forward to meeting you!