Services
About My Clients
I have an extensive background working with individuals of various age groups struggling with various mood and personality disorders, self-harm, eating disorders, trauma, and suicidal thoughts. If you're not sure what you'd like to work on in therapy or where to begin, that's fine, too! During our initial sessions, we will collaborate to identify what things in your life may be preventing you from feeling your best.
My Background and Approach
As your therapist, I strive to act as a non-judgmental guiding source of support while providing the necessary and honest insight and tools to facilitate positive change. Together, I hope to collaboratively work through and unpack the recurring patterns in your life that prevent you from personal growth and feeling your best. I describe my style of therapy as an eclectic mix of approaches, drawing heavily from Person-centered Psychodynamic and Trauma-focused Dialectical Behavioral Therapy (DBT). Fancy acronyms aside, I tailor every treatment plan to your individual needs, and help equip you with the necessary tools to manage your emotions and push back against unhelpful thoughts and patterns in your life. I have years of experience in the mental health field working in outpatient, partial hospitalization programs, and inpatient settings, finding passion in helping adults, teens, and families in crisis.