Services
About My Clients
Many clients I work with identify as perfectionists/overachievers, as highly sensitive people (HSPs), and/or struggle with chronic conditions like IBS or migraines. I welcome individuals who have had negative/traumatic/invalidating experiences with psychiatrists and other health care providers, BIPOC individuals, and those who identify as LGBTQ and/or gender expansive.
My Background and Approach
I am trained as both a therapist and psychiatric prescriber, so if you're not sure if medication is the right step for you, I can help you thoughtfully weigh your options without pressure or judgment. If you're looking to get off your psychiatric medications safely, I can help with that, too. My style is collaborative, curious, and authentic. I believe that a trusting therapeutic relationship is the foundation of effective treatment, so I take the time to get to know you as a person, not a constellation of symptoms. My therapeutic approach is trauma-informed, emotion-focused, and grounded in the science of interpersonal neurobiology.
My Personal Beliefs and Interests
As a feminist who values cultural humility and social justice, I practice from a body-neutral, Health at Every Size (HAES) approach that is grounded in a broader commitment to providing inclusive, non-stigmatizing, identity-affirming care.