Services
About My Clients
Are you faced with anxiety and it is more than you can handle? Have racing thoughts taken over your ability to think positive? Afraid to express your feelings? Is it difficult to express anger in a healthy way? I know what you're feeling, you have lost control, misunderstood, confused and looking for answers, I want you to be able to gain control. I work with an array of treatment modalities that can help significantly reduce these symptoms. I look forward to teaching you how to gain control.
My Background and Approach
My goal is to empower, encourage, support, and assist with the development of self-awareness, coping and life skills that will help you face current and future challenges independently. I have been trained as a Dementia Specialist and in Trauma Focused- Cognitive Behavioral Therapy. I have over 8 years of experience working with individuals across the life span. I have worked in hospice and private practice. I also worked in several settings including homes, hospitals, community-based, telehealth, office, assistant living and skilled nursing facilities. My treatment modalities include but mot limited to, CBT, anger management, positive psychology, eclectic, solution focused therapy, relaxation and manfulness techniques, behavioral, TF-CBT and client centered therapies.
My Personal Beliefs and Interests
I believe it is important to assess for the mental well-being, safety, living situation, support system, financial situation and overall individual needs. I respect that each person life experience and story is unique. I ensure that therapy is a safe space to work through challenges.