Services
About My Clients
Anyone ready to embark on a journey of healing and self-discovery, including but not limited to those who feel misunderstood or marginalized, seeking a safe space to explore their emotions and experiences. Veterans, first responders, and individuals navigating anxiety, depression, trauma, or life transitions. Diverse backgrounds—LGBTQIA+, creative professions, or alternative lifestyles in need of a nonjudgmental environment. Also, individuals on the road to recovery from substance use.
My Background and Approach
With a compassionate and holistic approach, I offer tailored therapy that addresses the mind, body, and spirit. Using a blend of person-centered therapy, CBT, DBT, and humanistic therapies, I help you develop practical tools to navigate life’s challenges. My goal is for you to leave each session with personalized strategies you can use daily—whether you’re managing anxiety, processing trauma, or exploring personal growth. Together, we’ll work through immediate concerns while building long-term resilience. Over the years, I’ve supported individuals facing trauma, PTSD, addiction, and complex emotional challenges. I create a safe, nonjudgmental space where you can feel empowered to be yourself. My work is informed by advanced training in trauma-informed care, LGBTQIA+ affirming practices, and holistic health, allowing me to address the unique needs of diverse populations, including artists, veterans, and those in alternative lifestyles.
My Personal Beliefs and Interests
I believe that healing & growth are possible for everyone, no matter where they are in their journey. Life is full of challenges, but we all have the capacity to overcome them and find balance. I approach therapy with the understanding that many of our struggles stem from learned behaviors and trauma, & I believe those patterns can be unlearned and replaced with healthier ones. In my practice, I strive to create a safe, compassionate, and nonjudgmental space for all. I have a deep respect for the uniqueness of everyone, & I believe that therapy should honor that by being tailored to your specific needs/experiences. I value the importance of creating a collaborative relationship, where you feel empowered to take charge of your healing. I’m passionate about working with marginalized communities, including LGBTQIA+ individuals, creative professionals, veterans, & those exploring alternative lifestyles. I believe in fostering an inclusive space where everyone can feel heard & validated.