Services
About My Clients
I work with depression, anxiety, life transitions, traumatic stress, healthy relationships, and identity exploration. I love working with a variety of mental health concerns, and am also passionate about working with activists, artists, helping professionals, adult/teen children of alcoholics, and individuals exploring identity issues related to gender, sexuality, and/or religion. Perfectionists and people-pleasers - I've got you too.
My Background and Approach
You may be going through big life changes, figuring out who you are, and finding your people. You’re ready to look inward, explore how your past is impacting the present, challenge your relational patterns, and connect with your identities and values. I take a collaborative and warm approach in helping you strengthen your connection with yourself and your community. You already have a lot of insight, strengths, and supports – and I’m here to help you bring those forth and integrate them into your day-to-day. You’re ready to go beyond tips to manage symptoms and look deeper to make lasting change. I will hold your inner life as well as social, political, and cultural factors; bring authenticity and attention to pacing; and engage in depth-oriented approaches to help you increase insight into yourself. I hold a MA from University of Chicago and have been a therapist for over 6 years. I have specialized training in feminist-relational treatment of trauma and LGBTQ+-affirming care.