Services
About My Clients
I am passionate about helping teens and adults navigate mental health struggles and life challenges in order to promote well-being. I am dedicated to creating a warm, safe, and non-judgmental space where you can feel heard, understood, and supported throughout treatment. I believe that therapy is a collaborative process. Together, we’ll work toward understanding your experiences and developing the tools to create lasting and meaningful change.
My Background and Approach
I specialize in working with teens and adults who struggle with depression, anxiety disorders, co-occurring substance use disorders, obsessive compulsive disorder (OCD), life transitions, suicidality, and self-harm. Whether you’re struggling with something specific, want to understand yourself better, or simply want a supportive place to process and manage your experiences, I'm here to help. I tailor my approach to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to support your treatment goals.