Services
About My Clients
I often work with people who experience symptoms related to OCD, anxiety, trauma, and ADHD. I enjoy working with people from a holistic psychotherapy lens specializing in LGBTQ+ services. My clients have many intersections. I often have clients that resonate with any of the following labels: queer, transgender, neurodivergent, rebels, polyamorous, and recovering people pleasers. My clients are ready to put the work in to make positive changes in their life.
My Background and Approach
I work through a person-centered approach to ensure we are treating your needs in a way that is catered to you specifically! I will work with you to create your own goals and provide different therapeutic techniques to help you get there. I work mainly from a CBT, CPT, and psychodynamic approach, but do incorporate other techniques when necessary. We will work collaboratively to get you where you want to be. I have attended trainings about effective treatment for anxiety, depression, OCT, relational conflict, and LGBTQ+ issues. I will provide psycho-education to help you better understand what is going on, why this may be happening, and how to cope through this time.
My Personal Beliefs and Interests
I believe that all individuals are capable of change. Change can be scary and hard, but with the right tools and support, anyone can do it! My therapy sessions are a safe space for every individual to be their whole self and free of judgement. I have been through my own fair share of counseling appointments, so I know how scary it can be. Through my own healing journey, I discovered I wanted to be on the other side helping those in need feel less alone. As for me, my free time consists of reading books, traveling as often as possible, and watching a bit of reality TV here and there (I refuse to be ashamed of my love for it).