Services
About My Clients
I am deeply passionate about working with couples and other relationship configurations. I have experience working with a variety of relationship structures and have additional training in trauma and infidelity recovery. I also am perinatal mental health certified and have extensive experience working with perinatal clients. I also work with ADHD, sex therapy, substance use, mood/anxiety concerns, and career support.
My Background and Approach
I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life. I draw on multiple evidence-based frameworks and approaches, specializing in ACT, DBT, CBT, Motivational Interviewing, the Gottman Method, Functional Analytic Psychotherapy, EMDR, and Trauma-Informed Care practices. I am also certified in perinatal mental health (PMH-C).
My Personal Beliefs and Interests
I enjoy working with people who desire to live a more meaningful life that is congruent with their key values. I believe that a strong therapeutic relationship is the central pillar of all success, and I seek to understand people and their challenges so that positive change – tailored to each person – can happen.