Services
About My Clients
My ideal client is one that is seeking assistance in their healing journey. I enjoy working with clients seeking healing from mood disorders and substance use disorders. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. look forward to teaching you tools to take your life back.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the mood disorders or substance use disorders. We'll start with what's going on in the moment and how to get control over your body and thoughts. We'll address what's going on in your brain and how to heal and how to get in touch with different parts of your brain to find relief.
My Personal Beliefs and Interests
believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones.