Services
About My Clients
My experiences includes behavioral and mental health, healthcare, working with various populations, such as adults, adolescences, older adults, early childhood, teenagers, and animals. My counseling approach is client-centered, strengths perspective, multicultural, and solution-focused while providing a safe, non-judgmental, and respectful environment for the therapeutic relationship. I want to help you learn how to help yourself.
My Background and Approach
I am a Licensed Independent Clinical Social Worker (LICSW) therapist in Washington State. I grew up in Henderson, Nevada, and moved to Washington State in 2015 to continue my passion of improving the mental and behavioral health field. I received my Doctor of Social Work (DSW) degree from Walden University where my thesis was focused on self-care using self-compassion theory. I want to use this passion in helping others through therapy services. I have been a social worker for over 15 years and am passionate about helping others and self-care. I use different holistic therapeutic approaches including breathing, Cognitive Behavioral Therapy, Emotional Freedom Techniques, meditation, mindfulness, heart centered hypnotherapy, and more to help you reach your goals. I want to empower self healing through self care.
My Personal Beliefs and Interests
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health. Throughout the years, I have learned different holistic therapeutic approaches to help you maintain a balance in life and reach the goals you are seeking through therapy. Therapy services are offered online and over the phone. Going to a therapist can be as normal as going to the doctor when you have the flu. I am here to help you learn through therapy how to self-manage through various treatment approaches, techniques, and coping skills that work best for you. You do not have to go through this alone.