Services
About My Clients
I honed my skills in providing therapeutic interventions and support for teens and adults facing various challenges such as anxiety, depression, addiction, trauma, grief, relationship issues, and navigating life transitions. I also work with couples and families to help facilitate positive communication and understanding.
My Background and Approach
Committed to fostering a trusting therapeutic relationship, I provide a safe space for clients to explore their thoughts, feelings, and concerns without judgment. Through active listening, empathy, and genuine care, I strive to facilitate lasting positive change and empower individuals to live more fulfilling lives. With a solid foundation in evidence-based therapy models such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness, I empower clients to develop effective coping strategies, build resilience, and enhance their overall quality of life. I also specialize in working with individuals grappling with substance abuse, incorporating spiritual principles found in the 12 – step program.
My Personal Beliefs and Interests
I value honesty, open-mindedness, compassion, and service and that by applying these principles in our daily lives, we can help to improve our overall well-being. If you are seeking a caring and experienced professional to support you on your journey towards healing and self-discovery, I am here to help. I welcome clients from all walks of life and am dedicated to working collaboratively towards achieving your therapeutic goals. Above all, I believe that the therapeutic relationship between their therapist and the individual seeking therapy is crucial in achieving positive outcomes.