Services
About My Clients
While I work with a wide array of clients, I love helping people recover from anxiety, depression, and trauma and begin to help them build a life worth living. I have worked extensively with LGBTQIA+ individuals to them understand and recover from the traumas experienced growing up in an unaccepting society.
My Background and Approach
I work to create a safe, affirming, and relaxed environment in sessions. My goal in treatment with you is always to listen. You are the expert of your own life. I want to understand what worked for you in the past, and help you learn new ways of coping and changing negative thinking patterns. As you feel better, we will work to build connections and increase your understanding of yourself. Clients tell me that they feel heard and validated after a session. Most times, people leave feeling hopeful for the changes they want to make, and supported. But within a few sessions, the goal is always to provide some relief to the primary reason you began therapy.