Services
About My Clients
I have experience helping clients work through issues such as anxiety, depression, low self-esteem, negative body image, school-related issues, bullying, organizational issues, relationship issues, ADHD, OCD, and trauma. I use a blend of Cognitive Behavioral Therapy (CBT), mindfulness, inner child work, and art therapy.
My Background and Approach
Before becoming a counselor, I worked in the social media marketing and beauty industries for 13 years. Through my experience, I gained a unique perspective on how social media and the internet can affect self-esteem, body image, and mental health overall, as well as the current social pressures that are put on people from a young age to fit into a mold. I hope to build a strong therapeutic connection with each individual, and help them develop self-confidence through empowerment. I look forward to helping clients reach their goals in therapy.