Services
About My Clients
Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
My Background and Approach
I'm a Licensed Mental Health Counselor with four years of clinical experience. I specialize in depression, anxiety, LGBTQ issues, and insomnia and am trained in CBT-I. I am also the author of several books on parenting, relationships and depression.
My Personal Beliefs and Interests
I’m a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts, and emotions. I’m also an author of books on parenting, relationships, and depression. While I specialize in helping clients reduce depression and anxiety, I also enjoy working with many other difficulties, including insomnia and sleep issues, OCD, stress, life transitions, parenting issues, and more. My goal is to work myself out of a job as my clients reach their goals, and as such, my work with clients is often solution-focused and action-oriented.