Services
About My Clients
Sometimes, as we experience our life course, we come across situations, dilemmas or issues that are unexpected, unavoidable or life changing. This happens; it will always happen. In the midst of these circumstances, we rely on the tools we have at our disposal to create the best outcomes we can. As your therapist, my goal is to ensure that your tools are in suitable conditions that promote opportunities to put your best foot forward. Regardless of the situation, I'll use my skills to help you.
My Background and Approach
In session, you can expect to express your truth without ridicule. You can also expect to be challenged using gentle reflections of your thoughts and feelings that we discuss. Since the work we will do is important to building your abilities and skills, you can also expect homework. But know, completing homework is not mandatory, it's just a way to help you continue to practice your growth outside of session. The services I provide are person-centered (meaning I will focus on our unique situation). Though I use a set number of interventions and practices, each outcome is custom to the needs of each client. There is no judgement and privacy is of the upmost importance. Dignity, self-determination and respect are the cornerstones I use to guide my clinical practice toward providing exceptional service.
My Personal Beliefs and Interests
I value honesty and time. When communicating, I appreciate when others have the courage to speak their minds and express their positions about certain passions or topics of interest. I know that it is not always easy to speak your truth, so I also maintain a level of courtesy and gratitude. Time is the most precious gift that we all share, therefore, I do not believe it is wasted when you make a choice to spend it. Knowing this, I make it a goal to value your time as much as I value my own. This means, when you show up, ready to put in the work on yourself or your situation, I will show up ready to assist and support in ways that will promote your growth, knowledge and independence.