Services
About My Clients
Do you struggle with feeling disconnected from yourself and others? Are you struggling with navigating the loss of a loved one, opportunity, or uncertain changes in life? Do you struggle with emotional regulation, self-compassion or finding purpose after trauma or abuse? Work through and amidst trauma, stress, and grief can take a toll of you mentally, physically, emotionally and spiritually. I believe that it doesn't have to be this way, and that healing, and growth is possible.
My Background and Approach
Together we can create a judgment-free place for you to heal, explore, take risks, and feel seen. I work with teens, adults, and elderly clients. You and I can work to understand the challenges you are facing, create goals, develop needed skills and increase self-acceptance, find meaning and purpose, and expand your strengths as you find healing and growth. Healing after abuse, trauma and amidst stress is possible.. I am dedicated to helping you learn to understand your emotions and triggers, set boundaries and prioritize your needs, increase self-compassion and continue to thrive amidst past trauma and heavy loss. Contact me today via email for a free consultation and get started on your journey to healing.