Services
About My Clients
I specialize in working with people who experience anxiety and depression, challenges in stress management, cross-cultural adaptation, grief and loss, self-growth, life transitions, and chronic illness.
My Background and Approach
As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, exploring new insights, and learn positive coping skills to maximize psychosocial functioning. In the process of building this therapeutic alliance, we will work on developing individualized treatment goals and interventions using a variety of evidence-based psychotherapeutic modalities.
My Personal Beliefs and Interests
I believe healing is a self-motivated ongoing process of learning, growth, and self-discovery. In my experience, I’ve heard incredible stories of sadness, triumph, failure and recovery. One thing that I find in common is that humans are resilient in nature, regardless of how adverse the context might be or how difficult the times are.