Services
About My Clients
Life is full of transition and uncertainty. Now, more than ever, we are all faced with exceptional obstacles to having the most fulfilling life that we could have. We get stuck in patterns at work, in our social lives, in our families, in our self talk, and those patterns can hold us back. I can help you to revamp those patterns using common-sense, affirming techniques in the context of a genuine, positive, nonjudgemental therapeutic relationship.
My Background and Approach
I am a Licensed Mental Health Counselor in the state of New York and a License Professional Counselor in the state of Connecticut, which are Master's level clinical licenses that mean that I have the education and training to support my clients on whatever journey they happen to be on at the moment. My virtual practice and multi-state licensure make me ideal for a client who tends to travel between states frequently, or any client for whom the flexibility of teletherapy is attractive. I have the experience to help my clients pursue their goals and am young, energetic, and humble enough to do so with gusto and without ego. I am actively seeking training in the areas of postpartum support and LGBTQ+ issues and enjoy working with clients in these groups as I continue to educate myself. I have specialized training in working with military servicemembers, veterans, and their families through the Star Behavioral Health Program.
My Personal Beliefs and Interests
My most treasured personal belief is that all people are deserving of respect, dignity, agency, love, and happiness. All people. I am active in my local community, volunteering with my local Mutual Aid organization to provide those in need in the community with both the basic necessities and any comforts that can be provided by connecting community members to provide assistance to one another. I believe that the best way to celebrate and show gratitude for the privilege I have is to reach out to others who lack such privilege and share whatever I can. Body positivity/fat positivity and Health At Every Size are incredibly important to me. It is a privilege to work with clients to help them to renounce the external standards that have hindered their self esteem and to watch them learn to love themselves and feel truly comfortable in their skin.