Point North Therapeutic Services

We offer letter-writing services for gender-affirming care, adhering to WPATH standards of care. We're here to support you every step of the way!

At our practice, our therapists employ an affirming approach in their services. We recognize the complexities of intersectionality in today's society and are adept at assisting you in navigating these challenges to achieve your goals and enhance resilience. We specialize in working with clients exploring diverse aspects of identity, including sexual orientation, gender identity, poly-dynamics, and more.

Our therapists, well-versed in trauma-informed care, are here to support you in navigating symptoms related to trauma or PTSD. Trauma can affect various aspects of our lives, from self-esteem to relationships and emotional regulation. Our therapists offer a safe environment to explore these wounds deeply, enhancing functioning and empowering you to move forward toward your potential.

At Point North Therapeutic Services, we offer compassionate trauma therapy tailored to your needs. Using evidence-based approaches like CBT, DBT, and trauma-informed care, we provide a safe, supportive environment to help you process experiences, build resilience, and achieve healing and recovery.

Our narrative therapy approach empowers you to reshape your story. By exploring and re-authoring your personal narratives, we help you find new meaning and possibilities. Together, we build a path to healing and self-discovery.

Our CBT approach focuses on identifying and changing negative thought patterns and behaviors. We work collaboratively to develop practical skills that help you manage stress, anxiety, and depression, leading to lasting positive change and improved mental well-being