Services
About My Clients
You are a young adult who isn’t feeling like yourself and you don’t know where to begin. You may be going through a transition in life that is difficult to navigate. You’re experiencing depression, anxiety, lack of motivation and using unhealthy coping skills all while juggling the demands of career, relationships and school. I will dedicate our sessions to empower you to make changes, build confidence, and provide you with insight and hope. Please check out www.wildflowertherapy.net for more
My Background and Approach
I have experience working with kids, teens, and adults treating issues relating to depression, anxiety, trauma, addiction, life transitions, OCD, relationships, grief, and more. I have worked with clients of all backgrounds in inpatient, outpatient, schools and private practice settings and strive to create an inclusive and affirming space. My specialties includes a personalized mix of CBT, DBT, psychodynamic, and mindfulness techniques that I will tailor to meet your individual needs. I will bring warmth, empathy and a side of humor to our sessions. My therapy takes a strength based approach where I will pull from your existing strengths to achieve your goals. Please check out www.wildflowertherapy.net for more information.
My Personal Beliefs and Interests
I strive to create a safe and affirming environment to support your healing and growth in a way that feels authentic to you. If you’re ready to begin your journey, I’ll be here to guide you. I provide both in-person and telehealth sessions to NJ & FL residents. Please check out www.wildflowertherapy.net for more information.