Services
About My Clients
I enjoy working collaboratively with children, teens, and their families. As a team, we can work on improving communication and coping skills, problem solving, and creating realistic expectations. For adults navigating identity exploration, past trauma, and the question of “what now?”, I hope to be a safe space to process, validate, and explore options.
My Background and Approach
I take a strengths-based approach and strive to promote a space that allows for authenticity, growth, connection, humor, and creative problem solving. I primarily utilize CBT, DBT, and narrative therapy modalities. Other modalities may be incorporated when appropriate. I have experience working with depression, self-harm and suicidality, anxiety, eating disorders, anger management, dysphoria, trauma/PTSD, parental divorce/separation, and personality disorders.
My Personal Beliefs and Interests
As a queer therapist, it is important to me to create an LGBTQ-affirming environment. I embrace neurodiversity and Health at Every Size. You are welcomed (and encouraged) to show up as you are.