Services
About My Clients
Are you struggling with your ADHD symptoms? Is your Anxiety getting in the way of you living your life? Are you a prenatal, pregnant, or postpartum parent struggling to put your oxygen mask on? I don't want you to suffer any more. You deserve to cultivate your inner calm.
My Background and Approach
I have a background in fine art, yoga, and community mental health. I utilize a trauma-informed emotion-focused approach to help you get to the bottom of your symptoms. Once we start to uncover where your symptoms are growing from, we work together to plant new seeds in your garden of mental and emotional wellness. By utilizing new skills such as mindfulness, journaling, an artist date, music, play, or art into your life, you will begin to reconnect with the person you've always been, the person you always wanted to be. I'm here to help you recover and grow into whatever life has ahead of you.
My Personal Beliefs and Interests
I am a firm believer that our lives are our masterpieces. Every painting needs shadows and dark hues to make the highlights all the more bright. You deserve to see your life as a masterpiece of your making, a product of the community you surround yourself in, and yourself as the artist. You hold the paintbrush and I'm here to help you see the big picture.