Services
About My Clients
I specialize in supporting individuals who are navigating challenges such as interpersonal/childhood trauma (C-PTSD), anxiety, depression, dissociation, and shame. I'm passionate about helping you navigate the complexities of your inner world to find growth, self-acceptance, and empowerment.
My Background and Approach
I believe that healing begins with a safe and compassionate therapeutic relationship. In our sessions, it's all about you. You're in the driver's seat, and I'm here to provide the guidance and support you need to thrive. I use a variety of techniques, including art therapy, talk therapy, body-based approaches, EMDR, and insights from IFS and Polyvagal Theory. But what matters most is what works for you. Together, we'll figure out the best approach to help you reach your goals.
My Personal Beliefs and Interests
I believe everyone deserves support on their journey towards healing and self-discovery. I'm here to offer just that. Whether you're facing trauma, anxiety, or grappling with self-doubt, know that you're not alone. In our sessions, your needs shape our path. I draw from a range of techniques because I believe in personalized care tailored to you. Taking the step towards therapy is courageous, and I'm here to walk with you. Let's start this journey together towards a brighter future