Seema Sharma (she-her/s)

For Highly-Driven Individuals looking for support, understanding, and renewed insight. Do you find that you have mastered your career, but your personal life is an absolute mess? From the outside, you exude success… Yet on the inside, you are battling loneliness, depression, fears of failure, and imposter syndrome. If you are looking for a therapist with the background to understand you… YOU”RE IN THE RIGHT PLACE.

Break the shackles of childhood trauma & begin creating the life you want. When you have had painful experiences, especially in childhood, it becomes hard to move forward and get on with life. Helping you heal from your past, so that you may create the future you want. I specialize in working with a variety of different kinds of trauma. TOGETHER, LET’S DISCOVER THE courage & strength THAT’S already WITHIN YOU TO move forward.

The path to self-discovery & self-unfoldment: Expansion. Integration. Transformation. You may have wondered what the purpose of your life truly is, and how you can find more meaning and fulfillment. You may want to greater sense of self-awareness and self-acceptance. Transpersonal therapy could be the perfect fit for you.

Break the shackles of childhood trauma & begin creating the life you want. When you have had painful experiences, especially in childhood, it becomes hard to move forward and get on with life. TOGETHER, LET’S DISCOVER THE courage & strength THAT’S already WITHIN YOU TO move forward.

For Highly-Driven Individuals looking for support, understanding, and renewed insight. Do you find that you have mastered your career, but your personal life is an absolute mess? If you are looking for a therapist with the background to understand you, you're in the right place. I spent years in corporate America and know what juggling your professional and personal life entails. I combine my life experience with my eduction and training to help you navigate the complex workplace.

Are you finding it hard to find a partner, and are frustrated by dating the wrong person? In the era of online dating apps and matchmaking services, finding your next relationship should be a breeze, right? Yet, modern dating poses more challenges than ever. Therapy can guide you through healing, helping you become the best version of yourself and create space for the right person in your life. It's true, you have to know yourself and love yourself before others can do so.

Anxiety is a manifestation of stress that has overwhelmed our holistic system - mind, body, soul. It is simply energy that has nowhere to go. I specialize in the holistic treatment of anxiety using a variety of modalities and holistic tools. I work with clients to understanding their somatic cues so they can stop anxiety in its tracks. My clients learn new coping mechanisms that can work for them in a variety of environments - work, home, social life.

Depression is a holistic disorder that affects the entire you, manifesting in various ways that impact the mind, body, and spirit (your sense of meaning and purpose). No matter how your depression is showing up, I can help. I help you work through the thoughts that may be showing up, learn how your body is communicating to you, and help you figure out what is next. I customize a treatment plan tailored to you and your needs, helping you process what is showing up so that you can move forward.