Services
About My Clients
Depression, anxiety, women's issues, trauma, shame, self-criticism, relationship difficulties, life transitions, identity development, family of origin issues, and stress management are my clients' typical areas of concern.
My Background and Approach
My therapeutic approach is highly individualized and collaborative. I am trained in EMDR and use holistic, strengths-based, and compassion-focused approaches. I help you to tap into your strengths, challenge old patterns of thinking and integrate all parts of yourself so that you can live a more fulfilling, empowered, and balanced life.
My Personal Beliefs and Interests
I believe that healing and transformation occur within a collaborative client-therapist relationship founded on trust, non-judgment, warmth, and compassion. I bring my authentic self to our sessions to support and empower you on your healing journey.