Teresa Helms

PsyD

I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and in life

Psychologist in Harrisburg, NC

About My Clients

Does life feel overwhelming at times? Do your relationships feel distant or too complicated? Does your anxiety feel paralyzing at certain moments? I work with clients at various stages of life who may be struggling with anxiety, depression, trauma, relational difficulties, family of origin issues, grief and loss, complications surrounding pregnancy/childbirth, as well as eating disorders from an interpersonal/relational perspective.

My Background and Approach

I work from an interpersonal/relational perspective and utilize cognitive behavioral and behavioral techniques when appropriate. I help clients get in touch with and process difficult emotions to feel more empowered and create more meaningful relationships in life -- with family, friends, work, food, and themselves.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $150 - 170/session

Info

Email Teresa
4350 Main Street
213
Harrisburg, NC 28075

Reach out to Teresa