Tracy Hart (she/her)

MA, LCMHC
Accepting Clients

Being a human can be difficult, messy, and exhausting. If you need a safe place to pause and rest, your whole self is welcome here.

Licensed Clinical Mental Health Counselor in High Point, NC

About My Clients

Are you looking for neurodivergent affirming, LGBTQ+ celebratory, trauma informed therapy? I offer support for teens and young adults who are navigating school or work stress, anxiety, identity concerns, or family changes. I also provide play therapy and child-centered counseling for kids ages 4+ with anxiety or emotional regulation difficulties.

My Background and Approach

The people I work with are seeking help because they’re feeling overwhelmed, anxious, stressed out, or checked out… but often they’re also worried about how therapy might be. “What if it’s just awkward and I don’t know what to say? What if therapy turns out to be just as boring or stressful as school? What if the therapist thinks I’m too weird or crazy?” Good news: Therapy doesn’t have to be like that. I might be the right therapist for you if: you feel like you don’t fit in anywhere; you already know that creative outlets like art, writing, or music are helpful for you; you want a space to be fully yourself instead of having to sit still, maintain eye contact, or use spoken words to express your experience.

My Personal Beliefs and Interests

I believe therapists are obligated to provide safe, anti-racist, anti-ableist, and LGBTQ-affirming care. I believe kids aren't just little adults and they have specific developmental needs, but they are often incredibly insightful if we take a moment to see and hear what they're communicating. I believe you are doing a really good job of surviving a difficult world, and I believe everything is figure-outable when you know you won't have to figure it out alone.

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)

At A Glance

  • Experience: 17 years of practice
  • Languages: English

Info

Email Tracy
4154 Mendenhall Oaks Parkway
Suite 101
High Point, NC 27265

Reach out to Tracy