Kiah Shea
Therapist, LICSWMy clients are often Gen Zs and Millennials experiencing the challenges that life changes and transitions can bring. In the safe spaces I foster, my clients often describe me personable and kind.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Have you recently said to yourself "I don't want to do this anymore or feel this way anymore?" Whether it's having the same argument with your child or partner or struggling with the feelings of anxiety and depression that make daily life difficult, we will work together to get you to a life of greater confidence, balance, and satisfaction. I hope to support you in getting to a place where you aren't just surviving throughout the day but thriving throughout the day.
Online Therapy
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The more I am in this field the more I realize that I am very passionate about working with the LGBTQ+ community, which I also belong to. I particularly enjoy working with trans folx and helping them navigate the process of coming out or just the day to day stress of the society we currently live in. I love working with people who are new to therapy just as much as working with those who are familiar with it.
Online Therapy
As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs. As a member of the queer community, it has been important and fulfilling to me to support LGBTQ+ clients throughout my career. I am in training to become a Certified Body Trust Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, relationships, stress management, and self-care.
Online Therapy
I serve teenagers 16+ and adults in individual, couples, and family therapy. Whether you are experiencing specific symptoms, a more general sense of malaise, or a lack of meaningfulness, I will use a collaborative approach to help you reach your goals and feel more content and happy. I firmly believe the results of therapy should be meaningful, powerful, and measurable. Therapy can be life-changing, and I would look forward to working with you.
Online Therapy
I work with clients across the life span navigating challenges with anxiety, depression, grief, trauma, complicated life transitions, and attachment issues. I have specialized experience working with teens and adolescents, supporting the unique needs that can arise during this incredibly dynamic season of life. I am trauma trained and bring trauma informed care into my work.
Online Therapy
I love supporting clients in cultivating self-compassion, building on their strengths, and discovering new strategies for greater peace and well-being. I specialize in working with folks navigating anxiety, depression, self-esteem, life transitions, and relationship dynamics. My practice is inclusive of neurodivergence, gender and sexual identity, polyamory, kink, and social or communication challenges. Together, we can create a path toward growth and authenticity.
Online Therapy
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Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.
I work with adult individuals, couples, and adult groups (think: adult child and parent, adult siblings, friends, etc). I do not work with teens or children. My typical clients are interested in working through issues, invested in their growth, and are open to exploring deeper issues of life and what it means to be them. I am strongly relational in my work with clients, providing feedback, insight, and guidance in a nonjudgmental way.
Online Therapy
For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created; for anyone who has struggled to find their place in the world-- you are my people. Many of my clients identify within the LGBTQ+ community and are between the ages of 12 and 40.
Online Therapy
My clients are deep thinkers, sensitive souls, and growth-oriented humans who are ready to live more fully aligned with their truth. Many are navigating life transitions, burnout, spiritual awakening, or the quiet sense that there’s more to life than what they’ve been living. They seek depth, clarity, and real transformation—not surface solutions.
As a psychotherapist I often work with men who are navigating various life challenges. My clientele primarily are dealing with anxiety, depression, and relationship or intimacy issues. These are men from all walks of life who may feel overwhelmed by their emotions, trapped in negative thought patterns, or struggle with interpersonal connections.
Online Therapy
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At East Coast Mental Wellness, we provide compassionate and inclusive mental health services to a diverse range of clients. Our practice is dedicated to supporting individuals across all walks of life, with a strong focus on serving the LGBTQ+ community, gender-diverse individuals, artists, entrepreneurs, and those navigating life transitions.
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
You’re the boss chick—the one who always has it together. But inside? You’re exhausted, overwhelmed, and carrying the weight of the world. I see you. Strength and resilience shouldn’t come at the cost of your peace. It’s time to burn the superwoman cape and step into a space where you feel truly supported—in your dreams, your goals, your relationships, and your well-being. You don’t have to do it alone. Let’s talk. Click on "Online Schedule" to book your consult today.
Online Therapy
Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.
Online Therapy
I provide psychotherapy to adults with anxiety, interpersonal issues, and stress related to work, academics, and life transitions. I am also a Certified Perinatal Mental Health Specialist and have 20 years of experience working with clients during pregnancy/postpartum and providing therapeutic support around managing parenting-related mental health concerns and stressors from infancy to empty nest.
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I have experience working with a variety of people from different backgrounds who have faced addiction, anxiety, depression, trauma, major life transitions, and other mental health struggles in their lives. I am also passionate about having an affirming and informed practice for LGBTQIA+ identities of all ages, in addition to working with couples (heterosexual, same-sex, and queer couples).
Online Therapy
Are you seeking neuroaffirming therapy that views autism and ADHD as positive identities? Do anxiety, executive functioning challenges, sensory or social / communication struggles feel overwhelming? Whether you're facing life transitions, career issues, or parenting a neurodivergent child, I’m here to help. I provide personalized support for autistic and ADHD individuals across the lifespan and for their caregivers, helping you build confidence, manage stress, and create meaningful connections.
My clients are motivated to learn about themselves and discover the things that interfere with their living their best life possible. Clients come to me with addiction issues and may be struggling with ambivalence towards changing, or are motivated to give up self-destructive patterns of behavior. Clients might be anywhere along the path towards coming out and stepping fully into their sexual identity.
Online Therapy