White Bear Lake Therapists specializing in Anxiety

Cindy Fischer Hancock

Clients are often gaining coping strategies to address low mood, anxiety, alcohol/drug issues, emotional dysregulation, and relationship conflicts.

Online Therapy

Pat Geraghty

Often in life we find ourselves feeling stuck and we're not quite sure why. Left unexamined, it is hard to tell from our own perspective what exactly is going on. Therapy is about being honest with ourselves and evaluating our lives in an effort to lessen suffering and build insight into our patterns. As a clinical social worker, I excel in creating a strong client-therapist relationship that allows for the vulnerability required for healing.

Online Therapy

Ripple Effect Mental Health

Our practice supports people seeking a safe, inclusive space for personal growth. With a trauma-informed, client-centered approach, we work with diverse backgrounds and identities. Our therapists draw from effective modalities like IFS, EMDR, and DBT, offering support for anxiety, trauma, identity, relationships, self-worth, and more. We’re committed to providing a respectful, empowering environment where clients can explore their needs and build authentic, fulfilling lives.

Online Therapy

Madison Ulrich

I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.

Online Therapy

Tanner Zimmerman

As a Marriage and Family Therapist, I work best with relationships. I'm most passionate about working with intimate partnerships, no matter their status or structure. I have a special interest in working with non-normative relationships (non-monogamy, polyamory, kink/BDSM). On an individual level, I love working with sex (erotic energy, desire, etc.), sexual orientation, and gender (identity and expression). Pretty much anything that intersects with sexuality is my jam, normative or otherwise.

Online Therapy

Gretchen Martin

Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life?

Online Therapy

Holli Engelhart

You aren’t feeling yourself…maybe you haven’t in a long time. Responsibilities of daily life can be stressful, relationships challenging, life transitions happen when we least expect; and this is all HARD. Perhaps you have tried podcasts, self-help books, or even Tic Tok looking for advice. Lifes sh*t isn’t easy. There are things you can do in this very moment to begin healing. Reach out and connect with me…take this first step!

Online Therapy

Allison Cunningham

Starting a new journey can be intimidating, especially when looking for a therapist for the first time, or a new therapist. Know that I'm here to support you, and that my practice offers a free 15-minute consultation to help determine if this is the right fit for you. I'm excited to support you on your journey.

Online Therapy

Aba Taylor Ofori-Atta

Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today and live a happier and more fulfilling life.

Online Therapy

Melissa Lenz

I have a passion for working with adults and children as they navigate challenging issues, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, anxiety, depression, substance use, or parenting issues, we can work together.

Online Therapy

Eric Norton

The clients I see often arrive having already endured so much. They see themselves as a neurodivergent individual, an LGBTQIA+ individual, or someone with relational trauma. For many this has manifested in an anxiety, depression, ADHD, PTSD, or Autism diagnosis. For many, it has not. My clients experience a collaborative and safe environment to challenge some of the narratives life has given us and become the person they want to be.

Online Therapy

Chip Neuenschwander

Couples can get pulled into patterns like the gravitational pull of a black hole. The more they try to escape its grip, the more they find themselves sucked back into cycles that leave them hurting and alone. Similarly, individuals can feel trapped in negative paths of anger, anxiety, and self-doubt. But there is a way through. I use EFT to help clients discover their feelings, needs, and goals. As they do, they gain a new awareness of the negative pull that has held such power over their lives.

Taunya Nelson

Whether you're feeling stuck, overwhelmed, or trying to make sense of things, I can provide a compassionate, accepting, and grounded space for your growth. We might explore meaning and purpose, navigating relationships, pursuing constructive solutions, and transitioning through life phases. We might work with anxiety, depression, or whatever life brings your way. In session, we engage with emotions, sensations, thoughts and beliefs, movement, behaviors, and archetypal imagery in various forms.

Online Therapy

Justin Less

18+ years experience providing psychotherapy to clients ages 13+ with a broad range of concerns. I work well with clients who seek support, guidance, and and encouragement necessary to create and maintain value based action each day (living with purpose). Clients tell me they are comforted and motivated by the empathetic, down-to-earth, and solution focused style I offer. I am passionate about creating a strong therapeutic alliance with all clients as the foundation for meaningful change.

Online Therapy

Mackenzie Nolan

Have you been feeling exhausted, let down, or anxious? Do you feel like people don't *get* you? Are you unsure if therapy could even help? Maybe you're exhausted by the never-ending thoughts in your head and conflict with others. I get it. This is my jam. I specialize in supporting people to understand why things are happening as they are and figuring out what to do differently so that they can feel better - and I know you can feel better too.

Online Therapy