Find therapists in Mastic Beach

Sara Zapaa

At Resilience Lab I work with clients experiencing relationship strain stemming from anxiety, depression, or stressful life transitions. You might be dealing with conflict at work, learning to set healthy boundaries with your family, or figuring out how to express your feelings and needs in an intimate partnership.

Peter Paul

At Resilience Lab many of my clients are searching for their place in the world and struggling with big and small questions alike. They might be exploring themselves or they might be having trouble coping with anxiety or handling relationship issues. My belief is that all questions- large and small- are worth exploring thoughtfully. My goal is to help clients gain a deeper sense of insight and purpose while doing so.

Amy Bender

Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by the things that have happened to you? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. Spoiler alert: This can be you all of the time! I work with adults who feel stuck in their lives, or like they’re not living in their truth.

Hannah Brooks

I create a space for young people to grow into the best versions of themselves and ask for help when they need it. Many of my clients are new to therapy and may feel hesitant about seeking care, but throughout our work together see the positive experiences it can open up.

Franchester Edwards

At Resilience Lab I work with people struggling with anxiety, depression, grief, and trauma after unexpected life events. Through my eclectic approach, clients gain a new perspective and free themselves from self-defeating thoughts, emotions, and behaviors. Reframing is powerful. It empowers clients to choose a different way to look at their situation so they can find self compassion, acceptance, and peace.

Nathaniel Torto

My therapeutic work engages a wide range of clients, but I specialize in working with teens and young adults moving through relationship issues, grief, depression, or anxiety. Whether you’re experiencing loss, grappling with a life transition, or exploring how your past relates to your present, I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.

Paige Kessler

Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.

Pamela Ryan

I help clients accept reality as it is, to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive. By making space for their inner selves, my clients come away from therapy with the ability to live life authentically.

Lauren Finn

You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.

Ruann Ibrahim

I work from an intersectional and social justice framework. As a female therapist of color, I'm committed to validating personal experiences and intersections of identity including race, ethnicity, and gender. Many of my clients are grappling with racism, discrimination, and systemic oppression. Having the space to creatively express and process how these systems impact mental health can be incredibly healing.

Mae Jones

At Resilience Lab I help people stay centered and connected to themselves as they move into new life stages. During these times, our relationships and identities often come into focus, especially when it comes to forming new friendships, changing family structures, or starting a new romantic relationship. In our work together, we’ll explore all the intersecting parts of your identity and focus on ways to build healthy, nourishing connections with the people around you.

Tianyu Zhang

At Resilience Lab I work with individuals who carry this struggle as they face issues like depression, anxiety, and trauma. I also love working with young millennials or any young adults experiencing “quarter-life crises”. Having immigrated to the US, I'm also able to work with immigrants who are dealing with culture shock. Sometimes, you don't want to have to explain everything to your therapist. If you want a therapist who gets it- the culture, the norms, the transition- let’s work together.

Laya Gerstman

At Resilience Lab I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.

Lisa Cavallerano

At Resilience Lab I work with a diverse group of clients who are seeking support handling trauma, conflict, relationship issues, depression, and anxiety. The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.

Vernon Bauer

I work with queer-identifying individuals—either creative or corporate in their pursuits—who are searching for purpose, feeling stuck, or looking for more than just a “quick fix.” My patients are invited to use their voice, be heard, and explore what’s on their mind. Ultimately, they come out of therapy with a deeper understanding of themselves and tools to make meaningful adjustments in their day-to-day life.

Erica Paragallo

At Resilience Lab my knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people. Together, we create a safe space that encourages the exploration of feelings and the formation of a brand-new story founded on personal strength, hope, and resilience.

Khadija Abubakar

At Resilience Lab my clients include women of color from diverse backgrounds who are struggling with self love, self esteem, colorism, hair stigma, cultural adjustment, religious identity, and intersectionality. Women of color are hit the hardest with race-related stress, and yet they seldom have the proper resources or tools to heal. In my practice, I help clients disrupt the intergenerational trauma that continues impacting them.

Kenzi Lopez

At Resilience Lab I support members of LGBTQ+ and BIPOC communities with their mental health- especially if they're intersectional humans learning how to navigate life’s complexities (QTBIPOC - Queer, Trans, Black, Indigenous, and People of Color). I also enjoy working with any and all people struggling with body image issues, eating disorders, anxiety, depression, or trauma. My goal is to build awareness of your emotions and sensations so you can understand yourself and your limitations.

Farah Delicia

At Resilience Lab my work encompasses a diverse range of clients. I support career-oriented, professionals with childhood trauma, relationship issues and life transitions. I am also skilled at assisting young adults who are dealing with anxiety, depression, or adjustment issues. And I work with anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.

Abbe Payne-Meili

Many women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.