Kimberly Van Buskirk
Licensed Marriage & Family Therapist, LMFT 1886I work with individuals, couples, and families.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Many of us walk through life being triggered by certain events and people without a true understanding of why. My goal is to help you to gain insight into your underlying motivations and roadblocks so that you can restore connection and achieve the change you desire.
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Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that feel like imposters and worry about upsetting.
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We enjoy supporting clients that are struggling with finding healthy, strong connections in relationships. We serve individuals and couples focusing on depression, anxiety. trauma/PTSD and relational issues that may be affecting you. If you are motivated, feel ready to create the change you crave we are here to support you in your journey to a healthier more satisfying life. We have a team that can support your needs.
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Are you naturally empathic, potentially having been labeled as “too sensitive” at some point in your life? Is it difficult for you to feel grounded in your true self, even though you might have already done some healing work? Do you want to fully embrace more of your queerness, neurodivergence, or creative identity? In my practice, I support people struggling with the symptoms of trauma, life transitions, relationships, meaning/purpose distress, self-love, & self-connection.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you tired of feeling more anxious, stressed, and overwhelmed than you want to be? Life is tough enough. People may think you have it all together even though you feel like a mess inside. Other times you may feel paralyzed by relatively small decisions. I want to get to know who you are and share realistic and do-able techniques to foster your sense of resilience, balance, and well-being. To get a sense of my approach & personality, check out episode 98 of the podcast Raising Boys and Girls.
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We understand the frustration of having to repear your story over and over — nobody has time for that. As experienced clinicians, we seek out the best of the best to personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.
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My clients often feel trapped in a high-conflict relationship or dealing with patterns that no longer serve them. I specialize in guiding individuals and couples through the challenges of toxic relationship dynamics. My work is centered on helping those whose behaviors don't align with their true sense of self, including survivors of abuse and those looking to break free from harmful patterns. Together, we'll create a safe, compassionate space to work gently.
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We serve adolescents and adults, through a culturally-sensitive lens. Allied and affirming of all identities, we strive to offer a safe space to those who need it most. We are best known for expertly treating PTSD and the effects of trauma, whether it is recent or very old, chronic or acute, obvious or subtle. As generalists, we also have expertise treating the full range of mental health disorders, adjustment to life transitions, and relationship concerns.
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I am passionate about my work with teenagers, young adults, and older adults who are experiencing a wide range of difficulties. Most frequently, I work with clients struggling with anxiety and/or depression, as well as individuals yearning for change, managing life transitions, dealing with relationship challenges, or looking for coping skills to better handle stress. I also have experience working with clients processing trauma and moving towards safety and stabilization.
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I believe that my clients are the expert in their lives while recognizing that counseling can be scary. I believe in creating a space with mutual trust and respect that can allow for deep wounds to be healed. I prefer to work collaboratively with my clients, taking a person-centered approach that allows my clients to receive specialized care unique to their own personal needs. I have found that I work best with persons who are motivated to self-explore, seeking healing shifts in their lives.
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I work best with individuals and couples who are ready to embark on a journey of self-discovery, personal growth, and transformation. My clients typically face challenges related to identity, performance, or mental health and seek an understanding & professional guide to help them navigate these issues. Whether you're grappling with stress, anxiety, low self-esteem, or just feeling 'stuck,' my approach provides a safe, supportive environment where you can feel heard, understood, and validated.
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I primarily work with high-functioning professionals and couples facing diverse challenges. From anxiety and depression to navigating life adjustments and work-related stress, my clients seek support in various areas. Relationship and family issues, questions about spirituality, and personal identity are also common themes we explore together. My goal is to provide a warm, empathetic space where clients feel heard and supported as they navigate their unique journeys.
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I work with adults who are seeking a compassionate, understanding approach to mental health care—especially those who may have been overlooked or misunderstood by traditional mental health systems. Whether you're an adult professional, a college student, or someone navigating the challenges of ADHD, OCD, bipolar disorder, anxiety, depression, or trauma, I am here to support you in healing and developing practical strategies to improve your mental and emotional well-being.
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Whether it’s through individual therapy or working with couples, I’m here to support your journey towards a healthier and balanced life. I work with adults and couples, guiding them through challenges like complex family dynamics, boundary setting, anxiety/depression, religious trauma, and ADHD. My foundational belief is that we're all doing the best we can with what we have. As a partner in your journey, I bring an array of tools and skills, hoping to make your path a little easier to navigate.
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Welcome! I specialize and have years of experience treating all themes of OCD and anxiety (panic attacks, health anxiety, driving anxiety, phobia's,) as well as other OC spectrum disorders such as body dysmorphic disorder (BDD), and body-focused-repetitive-behaviors (BFRB's) like skin picking and hair pulling. I would be honored to hear your story, and give you skills to help you move forward wherever you are in life.
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Ever feel like you're stuck in a loop, despite doing all the "right" things? Can't shake off a nagging restlessness or sense of disconnect? I get it. Life can sometimes feel like a foggy maze. But remember, you're not alone. Using a blend of proven therapy techniques, we'll illuminate those shadowy corners and rediscover your unique path to contentment. Navigating life's twists and turns can be challenging, but together, we can make the journey easier.
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My clients come from all walks of life, each carrying their unique stories, challenges, and aspirations. They're individuals & couples who've decided to bravely confront their struggles, seeking growth & a better understanding of themselves.They often grapple with issues like anxiety, depression, self-doubt, or trauma, yet they share a common goal – to cultivate a life they cherish. My role is to walk side by side with you on this journey, offering guidance, empathy, and professional expertise.
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My hope is that our work together will model the belief that you are a capable and valuable individual. In my practice, I prioritize honesty, empathy, and a willingness to explore even the most difficult topics; the challenges that may feel too daunting to face alone. I approach therapy as a collaborative journey, where our therapeutic relationship serves as a model for trust, care, and self-exploration.
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