Rebecca Heron
Psychologist, PhdI have experience with children, teens, adults, couples and families.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
My ideal clients are children and teens ages 6-17 navigating ADHD, anxiety, or emotional challenges. I provide a supportive, engaging space where young people feel heard and valued. With a focus on building confidence, managing emotions, and developing coping skills, I tailor sessions to each client’s unique strengths and needs. I strive to help clients and their families understand and manage symptoms, fostering resilience and growth that empowers them to thrive both now and in the future.
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I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
Online Therapy
I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth.
Online Therapy
Do you feel stuck, unhappy, or disconnected from where you want to be in life? Maybe you're feeling frustrated in your marriage because communication has broken down or you're not feeling as connected as you once were. Whether you’re facing relationship struggles, navigating a major life change like divorce or loss, or feeling concerned about your teen’s challenges, it can be hard to see the way forward. Together, we can uncover what's holding you back and create a path to the life you deserve.
Online Therapy
Have you ever felt overwhelmed by life's challenges, as if you're constantly fighting an uphill battle, feeling stuck and unsure how to move forward? I understand and commend you for taking the first step in seeking support. I am committed to supporting clients on their journey to emotional well-being, offering guidance, strategies, and a compassionate ear to help them navigate life's challenges and find a path forward.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I am passionate about working with Adults struggling with Anxiety, Grief, and Trauma. I am a neurodiversity-affirming therapist, LGBTQ+ friendly, and an advocate for these populations. My clients benefit from a variety of approaches that are tailored to their needs. Together, we will find the best approach to help you, and I will be here to guide and support you during this journey.
Online Therapy
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).
Online Therapy
I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.
Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.
Online Therapy
I am a fully licensed psychotherapist and I have been providing counseling services to clients for over 20 years. My specialty areas include: couples counseling, depression, anxiety, weight, anger, stress, and trauma management; ADHD, and bariatric surgery assessments. I work successfully with all clients to achieve the best possible outcome. I have over 200 5 star reviews from other satisfied customers. Contact my office today for your positive journey to begin.
Online Therapy
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