Catherine Stenquist
Clinical Social Worker , MSW, CSWTherapy is about coming home to yourself. I offer a space where you can reconnect with your resilience, clarity, and sense of self.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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Being human is hard, and at times confusing and isolating. Whatever you’re struggling with, you don’t have to do it alone. I believe therapy is a collaborative process. You and I will work together to tackle the roadblocks and obstacles you have been encountering. Anxiety, shame, body image, and trauma are just a few challenges that can hold us back—and are also things we can heal from together.
Online Therapy
I am fluent in Spanish and have a passion for working with diverse populations and learning from different cultures. I believe in collaborating with patients to develop a care plan that aligns with their needs, using evidence-based practice. Outside of work, I enjoy sports, exploring the outdoors, and going on road trips with my family.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Always feeling anxious, burned out, exhausted, on edge? Ready to enter a path towards self examination and change? It is possible to stop suffering and grow towards the best you and your best life. I specialize in women’s issues, anxiety, OCD, burnout, grief, & depression and have a wide range of tools to teach and share. I also love working with moms who are supporting kids or loved ones with mental or physical health conditions.
Online Therapy
Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.
Online Therapy
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).
Online Therapy