Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My ideal client is one who really wants to seek the knowledge to get out of a rut. There is a reason you may want to try therapy now and you are fully committed to the partnership we need to create lasting change. Typical issues I treat are mood disorders, anxiety, OCD, ADHD, grief and life transitions. I am LGBTQ-allied.
Online Therapy
Take a quick survey to find therapists that match your needs.
Being a mom is really freaking hard. It's exhausting and at times it's not even a little bit rewarding. The journey to becoming a mom isn't always easy. I work with people in the perinatal period: preconception, during pregnancy, and in the postpartum period. I also work to support people after abortion, no matter the reason. The clients I work with may be suffering from postpartum anxiety and/or depression, maybe have experienced traumatic births or losses, abortion, or or the baby blues.
Online Therapy
My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.
Online Therapy
My clients are compassionate souls feeling overwhelmed by relentless fears and self-doubt. If you struggle with uncertainty or feel unworthy and ashamed, I know the feeling. Together we can turn self-acceptance into a powerful tool, one that makes your journey through life's unpredictability not just tolerable but meaningful and fulfilling.
Online Therapy
I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to expand the capacity to which they understand themselves in order to enhance control over their mental health.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.
Online Therapy
You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.
Online Therapy
I tend to work with adults, aged anywhere from early 20's to 40's, navigating a range of difficulties such as anxiety, depression, low self-esteem, interpersonal problems, and emotional dysregulation. I also specialize in working with people who are generally doing well in life and experiencing successful but still feel unfulfilled with the focus on determining what types of problems may be underlying this discrepancy in life.
Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.
Online Therapy
I work with "normal" people struggling with: • Feeling stressed, anxious, depressed, moody, angry • Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) • Parenting/ balancing career & family • Conflict with parents/ family (aka, mommy/daddy or childhood issues) • People-pleasing • Perfectionism & procrastination • ADHD • Transitions (move, college, divorce, menopause) • PTSD/trauma (sexual, combat, relationship) • The state of the country/ world • Racial trauma & identity • Immigration
Online Therapy
Take a quick survey to find therapists that match your needs.
As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available
Online Therapy
I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.
Online Therapy
I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.
Online Therapy
Do you wonder how to get everything done in a day? Is your mind constantly spinning with thoughts of "I should," I can't" or "I'm afraid?" Is there so much going on in your mind that you struggle to make even the first steps towards change? It's time to figure out exactly what is holding you back and create strategies that will help clear the clutter. Together we will target the thoughts that are holding you back.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with LGBTQ+ individuals, teens, and those navigating grief or loss. My ideal clients are those seeking support with identity development, emotional challenges, and coping with profound life changes. I offer a compassionate, understanding approach to help clients build resilience and achieve personal growth. If you're looking for a supportive space to explore these issues, I’m here to help.
Grief consumes any significant change we did not (or maybe did) ask for. I am a certified grief-informed professional and educator with advanced training in complex & traumatic grief. Let me help you navigate what is holding you back from this place of loneliness and concern. Grief can often come out in the form of anxiety or depression, and working through the root cause of our distress can allow us to move forward with what we have lost.
Online Therapy
I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.
Online Therapy