Services
About My Clients
I focus on individualized-care by working together with you to promote holistic healing and build resiliency. I am passionate about working with children, pre-teens, teenagers, and adults struggling with an array of mental health needs including depression, anxiety, recent adjustments and stress, self-injury, suicidality, complex trauma, body image issues, and LGBTQ+ issues. I value authentic and genuine connections because I believe our most basic need is to connect with others.
My Background and Approach
I focus on modalities that connect thoughts, emotions, and behaviors to create change, including EMDR, Trauma-Informed Care, DBT, CBT, play therapy, experiential therapies, and expressive art therapies to encourage healing of the mind, body, and spirit.
My Personal Beliefs and Interests
I believe that expression and connection lead to a better understanding of the self. I create a non-judgmental and safe environment that fosters authenticity as we work together. I believe that healing and resiliency come from within, and I work to empower people to find happiness and hope.