Services
About My Clients
By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. "
My Background and Approach
Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Understand how trauma affects your thoughts and feelings. Stop avoiding things and find more joy in life. Feel less upset about traumatic memories. Reduce anxiety, anger, guilt, and shame. Live better every day and improve your relationships with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.
My Personal Beliefs and Interests
As a first-generation American with parents who immigrated from the West Indies, I bring a unique perspective to my work as a psychotherapist. I am passionately dedicated to trauma work, advocating for the marginalized through Anti-racist and BIPOC care. My practice embraces neuroaffirming and feminist principles, ensuring every client feels validated and empowered in their identities. Grounded in trauma-informed, evidence-based approaches, I provide a safe, compassionate space where healing and growth can flourish.