Services
About My Clients
Are you looking for a therapist because you want relief from suffering? Does your mind race all the time? Do you have trouble sleeping, concentrating, or just being present in life? Do you feel like you are just existing and not really living, let alone thriving? Well, a lot of these symptoms are anxiety or depression based and can be linked to trauma. And I can help! I specialize in treating trauma, anxiety and depression in teens and adults.
My Background and Approach
You don’t have to suffer in silence anymore. There are ways to get relief & healing that can profoundly change your life. Please know that, with some work, thriving in life is a very real possibility. I utilize a variety of techniques and modalities to treat my clients. I am trained in using traditional talk therapy modalites and somatic therapy, meaning we will heal what is in your mind as well as your body (where truama resides). About me: I am a collaborative strength-based therapist, meaning we will work as a team to elicit your strengths so you can use them to your advantage. My style is caring, empathetic and supportive. My clients describe me as down-to-Earth (if you want a stuffy Psychoanalyst-type, I’m not the one for you ;-) , knowledgeable, engaging, with a good sense of humor they find therapeutic. I’d love to see if my services are a good match for you, so contact me so we can book a free 15-minute phone consultation
My Personal Beliefs and Interests
I believe it is never too late to process, unpack and heal the wounds of our psyches. I have had many clients from various backgrounds with an array of symptoms and diagnoses find lasting positive change through healing mind and body. I feel it is my honor to do this work with you. Once in therapy with me, you will no longer be left to face your problems, behaviors, and issues alone. I will support you every step of the way. If you lack hope in the beginning, you can use mine. I will hold that sacred space for you to begin your healing journey, re-parent your wounded inner child, fix the relationship you have with yourself and ultimately live the abundant, joyous life you deserve.