Services
About My Clients
Are you a high-achieving woman or femme who often feels like you're teetering on the brink of burnout? The relentless pursuit of success can sometimes lead to feelings of overwhelm, self-doubt, and emotional exhaustion. I specialize in supporting folks who are high-functioning yet feel like something is missing or they just can't quite get ahead. Let's boost your self-confidence, nurture self-compassion, and empower your inner strength to thrive.
My Background and Approach
I bring over 15 years of experience in the mental health field. My LMFT credential signifies that I'm well-equipped to address not only individual concerns but also the intricate dynamics that can arise within relationships and families, whether or not they are in the session. I am here to support you on your healing journey because no one should have to do life alone. I can help you dispel limiting beliefs, bring acceptance to all your feelings, and increase coping skills to handle life's challenges. My clients often identify as LGBTQ, and/or BIPOC. Together, we can explore the complex, multifaceted intersectionalities that make you you. I support you on your journey to greater self-confidence, self-compassion, and stepping into your power. I take a collaborative, intuitive, strength-based approach. I love to brainstorm ways to get you more nourishing, restorative self-care and a felt sense of belonging and community because phew, those midwest adult friendships are hard to navigate!
My Personal Beliefs and Interests
I am a mixed race, Mexican American. Embracing a commitment to inclusivity and cultural humility, I am dedicated to serving individuals from diverse backgrounds and identities. I affirm my support for LGBTQ+ folks and other marginalized communities. I am here to support your multifaceted, complex intersectionality. I believe in health at every size and that reproductive rights are human rights.