Services
About My Clients
When working with my clients we will assess their wellness during their counseling journey. I have years of experience working with clients that need help managing anxiety, stress, depression, self esteem, and going through difficult life transitions. I provide my clients with coping skills and techniques to overcome their struggles. I work with my clients to help motivate and guide them to improving their mood and and finding happiness in life.
My Background and Approach
In addition to a Master's in Clinical Counseling, I also having training as a certified Personal trainer, a certified Behavioral change specialist, cognitive behavioral therapy , Motivational interviewing , and mindfulness. I use my variety of training to work with my clients to focus on their whole self. I use a solution focused therapeutic approach.
My Personal Beliefs and Interests
I have worked as a counselor for over a decade now in many different professional settings. I feel that we could all benefit from support no matter what the presenting issue. To issue is too small or too big. It is important that we all feel equal and have importance in this world.