Elise Khanijao (she/her)

I understand that navigating the world as an LGBTQ+ individual can bring unique challenges, especially around safety, belonging, and authenticity. In therapy, I provide a space where your identity is affirmed and celebrated. Together, we can explore the impact of societal pressures, work through internalized struggles, and cultivate tools to live authentically. My goal is to support you in building a life where you feel secure, valued, and true to yourself.

I understand how historical and intergenerational trauma can shape your experiences, often in ways that feel deeply rooted. In therapy, we can explore how these inherited wounds impact your life today and work toward breaking cycles of pain. My approach honors the resilience of your lineage while helping you reclaim your story. Together, we can create pathways for healing, empowerment, and a renewed sense of connection to yourself and your history.

I approach therapy as a space to explore how cultural and systemic oppression impacts your well-being. Together, we can process the pain of marginalization, reconnect with your strengths, and navigate challenges like racial trauma, discrimination, or identity struggles. My goal is to provide culturally responsive care that validates your experiences, supports healing, and empowers you to thrive despite systemic barriers. Therapy becomes a partnership for personal growth and social resilience.

As a trauma therapist, I prioritize creating a safe, supportive environment where healing unfolds at your pace. Together, we work to rebuild trust in yourself and others, always respecting your boundaries and ensuring consent in every step of the process. My approach focuses on helping you process past experiences, regulate emotions, and reclaim your sense of safety and empowerment.

As a transpersonal therapist, I integrate mindfulness and somatic-centered care to support healing that connects mind, body, and spirit. Together, we explore your inner world, fostering awareness and presence, while addressing life's challenges. This approach honors your unique journey, helping you find balance, meaning, and deeper connection to yourself and the world around you.

As a culturally sensitive therapist, I strive to create a space where your identity, values, and experiences are deeply respected and understood. I recognize how cultural context shapes your worldview and mental health. Together, we can explore the interplay of culture, systemic factors, and personal experiences, honoring your unique story while addressing challenges. My goal is to support healing and growth in a way that aligns with your identity and lived reality.