Services
About My Clients
I am experienced in working with a wide range of challenges such as anxiety, depression, bipolar disorder, autism, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress syndrome (PTSD).
My Background and Approach
I integrate transpersonal spirituality, trauma-informed neuroscience, and evidence-based modalities such as EMDR (eye movement desensitization reprocessing), CBT (cognitive behavioral therapy) and IFS (internal family systems). My couple's work is rooted in the Gottman Method and Emotionally Focused Therapy (EFT), evidence-based modalities to encourage loving and honest connection. I have a Master’s degree in Integral Counseling Psychology from the California Institute of Integral Studies and am a Licensed Marriage and Family Therapist.
My Personal Beliefs and Interests
Additionally, I have over a decade’s experience as a yoga and mindfulness meditation teacher, a Master’s degree in Ayurvedic Medicine, and previously worked as a birth doula and massage therapist.