Services
About My Clients
Ideal clients for me are folx who are driven to engage in therapy and excited to collaborate. I focus on Trauma, Anxiety, Relationship Issues, Personal Growth and Development, Men's Issues, and Existential Issues.
My Background and Approach
I have been practicing therapy professionally since 2015. I have been privileged to support many different communities and populations throughout my career and I bring the skills and knowledge I've learned along the way with me into the work I do with clients in therapy sessions. Making sure you are empowered, heard, and unconditionally supported is the core of my therapeutic belief system. I offer several modalities through my practice: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems Therapy.
My Personal Beliefs and Interests
I am a Colorado boy through and through. I grew up in Colorado and choose to stay here because of the connection I feel here. I find my respite and recharge through time spent outdoors - hiking, camping, and being surrounded by natural spaces. I also enjoy movies, coffee shops, music, theater, museums, a variety of geek fandoms, and spending time with my partner. I believe therapy is something all of us can benefit from, and it is a personal mission of mine to make therapy as accessible as possible for everyone. We all experience life differently, and therefore we all respond differently. However you are feeling, and however you show up to therapy, I want to ensure you that I am here for YOU. I believe in equity and inclusivity for all humans, and will always advocate for racial justice, BIPOC identified people, Indigenous rights, LGBTQIA2S+ communities, and anyone and everyone who feels marginalized and unheard.