Services
About My Clients
Specialty in working with those who struggle with eating disorders, Body Image & Self -Esteem, relationship issues (dating), Depression, anxiety, stress, bullying issues, family issues, addictions etc. - Willing to work with families, couples and individuals.
My Background and Approach
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem. I like to keep it real and down to earth, because at the end of the day, were all human. I will meet you where you're at and use the best approach tailored specifically to you. Whether you are feeling depressed, anxious, struggling with body image, self-esteem, going through a challenging time or just need someone to talk to, I'm here to help.
My Personal Beliefs and Interests
-Acceptance, kindness, empathy , and authenticity. -Belief that different is always better, originality is key. - Self -expression through non conventional ways such as art, music , poetry , fashion etc. is important . Just be you !